Nutritional Facts of Shajahani Dal, Calories in Shajahani Dal

by Tarla Dalal
This calorie page has been viewed 67 times

Cooking Method
Pressure Cooker

Value per % Daily Values
Energy342 cal17%
Protein3.2 g6%
Carbohydrates11 g4%
Fiber5.3 g21%
Fat32 g48%
Cholesterol0 mg0%
Vitamin A296.1 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C5 mg12%
Vitamin E
Folic Acid (Vitamin B9)11.1 mcg6%
Calcium53.2 mg9%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium15.4 mg1%
Potassium89.3 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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