Nutritional Facts of Shajahani Dal recipe, Dal Recipes Calories in Shajahani Dal recipe, Dal Recipes

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  Value per % Daily Values
Energy 427 kcal 21%
Protein 3.9 g 7%
Carbohydrates 13.7 g 5%
Fiber 6.64 g 22%
Fat 39.95 g 67%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 370.1 mcg 37%
Vitamin B1 (Thiamine) 0.1 mg 5%
Vitamin B2 (Riboflavin) 0.1 mg 3%
Vitamin B3 (Niacin) 0.6 mg 4%
Vitamin C 6.2 mg 8%
Vitamin E -1.0 mg -13%
Folic Acid (Vitamin B9) 13.9 mcg 5%
MINERALS
Calcium 66.5 mg 7%
Iron 1.1 mg 6%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 19.3 mg 1%
Potassium 111.6 mg 3%
Zinc 0.4 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Shajahani Dal

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