Nutritional Facts of Orange and Pineapple Pudding recipe, Indian Vegetarian Recipes Calories in Orange and Pineapple Pudding recipe, Indian Vegetarian Recipes
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| Value serving | % Daily Values | |
| Energy | 163 kcal | 8% |
| Protein | 2.3 g | 4% |
| Carbohydrates | 27.0 g | 10% |
| Fiber | 0.30 g | 1% |
| Fat | 5.27 g | 9% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 265.0 mcg | 27% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 5.9 mg | 7% |
| Vitamin E | -0.2 mg | -2% |
| Folic Acid (Vitamin B9) | 4.0 mcg | 1% |
| MINERALS | ||
| Calcium | 18.0 mg | 2% |
| Iron | 0.1 mg | 1% |
| Magnesium | 4.2 mg | 1% |
| Phosphorus | 4.2 mg | 0% |
| Sodium | 13.3 mg | 1% |
| Potassium | 36.9 mg | 1% |
| Zinc | 0.1 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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