Nutritional Facts of Malai Kulfi Without Condensed Milk, Calories in Malai Kulfi Without Condensed Milk

by Tarla Dalal
This calorie page has been viewed 424 times

Course
Kulfi

Occasion & Party
Diwali

Value per kulfi% Daily Values
Energy341 cal17%
Protein7.8 g14%
Carbohydrates24.3 g8%
Fiber0.1 g0%
Fat20.6 g31%
Cholesterol21.3 mg5%
VITAMINS
Vitamin A372.5 mcg8%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.7 mg4%
Vitamin E1 mg7%
Folic Acid (Vitamin B9)11.8 mcg6%
MINERALS
Calcium311.1 mg52%
Iron0.7 mg3%
Magnesium43.4 mg12%
Phosphorus207.1 mg35%
Sodium34 mg2%
Potassium213.5 mg5%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Malai Kulfi Without Condensed Milk
5
 on 28 Dec 18 02:30 PM


I love how you give details of all the nutrients.
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Tarla Dalal    Thank you for your kind words.
Reply
28 Dec 18 02:32 PM