Nutritional Facts of Layered Spinach Paneer Au Gratin, Paneer and Spinach Baked Dish recipe, Party Recipes, Entertaining Recipes Calories in Layered Spinach Paneer Au Gratin, Paneer and Spinach Baked Dish recipe, Party Recipes, Entertaining Recipes
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| Value serving | % Daily Values | |
| Energy | 257 kcal | 13% |
| Protein | 9.3 g | 15% |
| Carbohydrates | 17.9 g | 6% |
| Fiber | 2.01 g | 7% |
| Fat | 14.95 g | 25% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 3009.6 mcg | 301% |
| Vitamin B1 (Thiamine) | -0.1 mg | -8% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.5 mg | 3% |
| Vitamin C | 21.7 mg | 27% |
| Vitamin E | -1.8 mg | -24% |
| Folic Acid (Vitamin B9) | 58.5 mcg | 20% |
| MINERALS | ||
| Calcium | 340.5 mg | 34% |
| Iron | 1.2 mg | 6% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 91.3 mg | 5% |
| Potassium | 198.4 mg | 6% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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