Nutritional Facts of Layered Potato, Spinach and Pineapple Baked Dish recipe, Indian Vegetarian Recipes Calories in Layered Potato, Spinach and Pineapple Baked Dish recipe, Indian Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 170 kcal | 9% |
Protein | 6.7 g | 11% |
Carbohydrates | 13.1 g | 5% |
Fiber | 2.00 g | 7% |
Fat | 10.29 g | 17% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 3299.6 mcg | 330% |
Vitamin B1 (Thiamine) | -0.2 mg | -15% |
Vitamin B2 (Riboflavin) | -0.1 mg | -5% |
Vitamin B3 (Niacin) | 0.3 mg | 2% |
Vitamin C | 22.8 mg | 29% |
Vitamin E | -1.4 mg | -19% |
Folic Acid (Vitamin B9) | 74.8 mcg | 25% |
MINERALS | ||
Calcium | 218.4 mg | 22% |
Iron | 1.0 mg | 5% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 53.4 mg | 3% |
Potassium | 202.3 mg | 6% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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