Nutritional Facts of Layered Fruity Custard recipe, Indian Healthy Snack Recipes Calories in Layered Fruity Custard recipe, Indian Healthy Snack Recipes
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| Value per glass | % Daily Values | |
| Energy | 463 kcal | 23% |
| Protein | 9.8 g | 16% |
| Carbohydrates | 63.4 g | 23% |
| Fiber | 4.03 g | 13% |
| Fat | 16.65 g | 28% |
| Cholesterol | 16.0 mg | 5% |
| VITAMINS | ||
| Vitamin A | 200.4 mcg | 20% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 33.4 mg | 42% |
| Vitamin E | 1.7 mg | 23% |
| Folic Acid (Vitamin B9) | 16.7 mcg | 6% |
| MINERALS | ||
| Calcium | 253.9 mg | 25% |
| Iron | 1.7 mg | 9% |
| Magnesium | 69.9 mg | 16% |
| Phosphorus | 198.3 mg | 20% |
| Sodium | 47.3 mg | 2% |
| Potassium | 337.4 mg | 10% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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