Nutritional Facts of Khichadi Bake recipe Calories in Khichadi Bake recipe
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| Value serving | % Daily Values | |
| Energy | 308 kcal | 15% |
| Protein | 8.3 g | 14% |
| Carbohydrates | 36.4 g | 13% |
| Fiber | 2.77 g | 9% |
| Fat | 13.07 g | 22% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 292.5 mcg | 29% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 9.3 mg | 12% |
| Vitamin E | -0.7 mg | -10% |
| Folic Acid (Vitamin B9) | 22.6 mcg | 8% |
| MINERALS | ||
| Calcium | 133.1 mg | 13% |
| Iron | 19.1 mg | 100% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 191.3 mg | 10% |
| Potassium | 150.8 mg | 4% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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