Nutritional Facts of sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla for weight loss | Calories in sprouted moong and methi chilla recipe | healthy moong sprouts chilla | Indian methi cheela | sprouts chilla for weight loss |
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| Value per chila | % Daily Values | |
| Energy | 93 kcal | 5% |
| Protein | 4.7 g | 8% |
| Carbohydrates | 11.4 g | 4% |
| Fiber | 3.52 g | 12% |
| Fat | 3.20 g | 5% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 126.3 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 7% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 2.6 mg | 3% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 104.0 mcg | 35% |
| MINERALS | ||
| Calcium | 35.5 mg | 4% |
| Iron | 1.0 mg | 5% |
| Magnesium | 27.5 mg | 6% |
| Phosphorus | 63.8 mg | 6% |
| Sodium | 9.8 mg | 0% |
| Potassium | 160.9 mg | 5% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
अंकुरित मूंग मेथी का चीला रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Sprouted Moong and Methi Chilla, 100-calorie Snacks in Hindi)
Click here to view Sprouted Moong and Methi Chilla, 100-calorie Snacks
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