Nutritional Facts of Murukku ( Tiffin Treats), Calories in Murukku ( Tiffin Treats)
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
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Nutrient values per murruku
| Energy | 60 cal |
| Protein | 0.7 g |
| Carbohydrates | 6.3 g |
| Fiber | 0.5 g |
| Fat | 3.4 g |
| Cholesterol | 0 mg |
| Vitamin A | 29.4 mcg |
| Vitamin B1 | 0 mg |
| Vitamin B2 | 0 mg |
| Vitamin B3 | 0.2 mg |
| Vitamin C | 0 mg |
| Folic Acid | 5.4 mcg |
| Calcium | 3.5 mg |
| Iron | 0.1 mg |
| Magnesium | 5.4 mg |
| Phosphorus | 12.4 mg |
| Sodium | 0.1 mg |
| Potassium | 17.7 mg |
| Zinc | 0.1 mg |
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