Nutritional Facts of Kapi Cho Potatoes recipe, Chinese Recipes Calories in Kapi Cho Potatoes recipe, Chinese Recipes
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Value serving | % Daily Values | |
Energy | 246 kcal | 12% |
Protein | 2.7 g | 4% |
Carbohydrates | 25.4 g | 9% |
Fiber | 1.86 g | 6% |
Fat | 15.20 g | 25% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 157.9 mcg | 16% |
Vitamin B1 (Thiamine) | 0.1 mg | 9% |
Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
Vitamin B3 (Niacin) | 1.4 mg | 10% |
Vitamin C | 16.2 mg | 20% |
Vitamin E | -2.6 mg | -35% |
Folic Acid (Vitamin B9) | 23.4 mcg | 8% |
MINERALS | ||
Calcium | 14.6 mg | 1% |
Iron | 0.8 mg | 4% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 563.6 mg | 28% |
Potassium | 259.0 mg | 7% |
Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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