Nutritional Facts of Kand ki Chaat recipe, Indian Chaat Recipes Calories in Kand ki Chaat recipe, Indian Chaat Recipes

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Kand ki Chaat
  Value serving % Daily Values
Energy 144 kcal 7%
Protein 1.6 g 3%
Carbohydrates 25.4 g 9%
Fiber 4.07 g 14%
Fat 3.88 g 6%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 240.2 mcg 24%
Vitamin B1 (Thiamine) 0.0 mg 1%
Vitamin B2 (Riboflavin) 0.0 mg 0%
Vitamin B3 (Niacin) 0.1 mg 1%
Vitamin C 4.4 mg 5%
Vitamin E 0.0 mg 1%
Folic Acid (Vitamin B9) 20.0 mcg 7%
MINERALS
Calcium 46.0 mg 5%
Iron 1.5 mg 8%
Magnesium 4.2 mg 1%
Phosphorus 41.2 mg 4%
Sodium 9.6 mg 0%
Potassium 238.1 mg 7%
Zinc 0.5 mg 3%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kand ki Chaat

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