Calories in Moong Dal And Methi Kachuri Recipe (Baked Kachodi)

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  Value per kachuri % Daily Values
Energy 59 kcal 3%
Protein 2.3 g 4%
Carbohydrates 8.8 g 3%
Fiber 0.90 g 3%
Fat 1.64 g 3%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 64.8 mcg 6%
Vitamin B1 (Thiamine) 0.1 mg 4%
Vitamin B2 (Riboflavin) 0.0 mg 2%
Vitamin B3 (Niacin) 0.4 mg 3%
Vitamin C 1.0 mg 1%
Vitamin E -0.1 mg -1%
Folic Acid (Vitamin B9) 10.0 mcg 3%
MINERALS
Calcium 15.2 mg 2%
Iron 0.6 mg 3%
Magnesium 0.0 mg 0%
Phosphorus 0.0 mg 0%
Sodium 4.3 mg 0%
Potassium 83.5 mg 2%
Zinc 0.3 mg 2%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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