Nutritional Facts of Indian Style Pumpkin and Dill Seed Soup, Healthy Pumpkin Soup, Calories in Indian Style Pumpkin and Dill Seed Soup, Healthy Pumpkin Soup
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Nutrient values per serving
Energy | 51 cal |
Protein | 1.9 g |
Carbohydrates | 5.3 g |
Fiber | 0.7 g |
Fat | 2.1 g |
Cholesterol | 5.8 mg |
Vitamin A | 4230.7 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 0.5 mg |
Vitamin C | 2.5 mg |
Folic Acid | 13.1 mcg |
Calcium | 37.5 mg |
Iron | 0.5 mg |
Magnesium | 38.6 mg |
Phosphorus | 46.3 mg |
Sodium | 20.3 mg |
Potassium | 147.6 mg |
Zinc | 0.3 mg |
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