Nutritional Facts of Hara Nariel Ka Shorba, Calories in Hara Nariel Ka Shorba
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Nutrient values per
Energy | 355 cal |
Protein | 3.5 g |
Carbohydrates | 12.7 g |
Fiber | 9.6 g |
Fat | 32.3 g |
Cholesterol | 0 mg |
Vitamin A | 108.3 mcg |
Vitamin B1 | 0.1 mg |
Vitamin B2 | 0.1 mg |
Vitamin B3 | 1 mg |
Vitamin C | 4.2 mg |
Folic Acid | 20.7 mcg |
Calcium | 16.7 mg |
Iron | 1.5 mg |
Magnesium | 27.4 mg |
Phosphorus | 172 mg |
Sodium | 14.2 mg |
Potassium | 259.3 mg |
Zinc | 0.8 mg |
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