Nutritional Facts of Paneer Tikka Wrap recipe Calories in Paneer Tikka Wrap recipe
This calorie page has been viewed 16803 times
Value per wrap | % Daily Values | |
Energy | 315 kcal | 16% |
Protein | 9.8 g | 16% |
Carbohydrates | 27.9 g | 10% |
Fiber | 1.19 g | 4% |
Fat | 17.75 g | 30% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 316.7 mcg | 32% |
Vitamin B1 (Thiamine) | -0.1 mg | -6% |
Vitamin B2 (Riboflavin) | -0.3 mg | -13% |
Vitamin B3 (Niacin) | 1.0 mg | 7% |
Vitamin C | 28.6 mg | 36% |
Vitamin E | -1.2 mg | -16% |
Folic Acid (Vitamin B9) | 14.0 mcg | 5% |
MINERALS | ||
Calcium | 252.7 mg | 25% |
Iron | 1.7 mg | 9% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 12.0 mg | 1% |
Potassium | 157.8 mg | 5% |
Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

पनीर टिक्का रैप रेसिपी | पनीर रैप | पनीर रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Paneer Tikka Wrap in Hindi)
Click here to view Paneer Tikka Wrap