Nutritional Facts of yogurt dip recipe | garlicky yogurt party dip | 10 minute curd dip | Indian yoghurt dip with herbs | Calories in yogurt dip recipe | garlicky yogurt party dip | 10 minute curd dip | Indian yoghurt dip with herbs |
This calorie page has been viewed 3705 times
| Value per tbsp | % Daily Values | |
| Energy | 565 kcal | 28% |
| Protein | 18.3 g | 31% |
| Carbohydrates | 22.7 g | 8% |
| Fiber | 0.67 g | 2% |
| Fat | 35.41 g | 59% |
| Cholesterol | 64.0 mg | 21% |
| VITAMINS | ||
| Vitamin A | 1012.3 mcg | 101% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 22% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 12.2 mg | 15% |
| Vitamin E | 0.2 mg | 2% |
| Folic Acid (Vitamin B9) | 35.5 mcg | 12% |
| MINERALS | ||
| Calcium | 933.8 mg | 93% |
| Iron | 2.4 mg | 13% |
| Magnesium | 81.9 mg | 19% |
| Phosphorus | 535.3 mg | 54% |
| Sodium | 109.4 mg | 5% |
| Potassium | 497.9 mg | 14% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दही का डिप रेसिपी | भारतीय कर्ड डिप | हंग दही डीप के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Garlic Yogurt Dip, Indian Yoghurt Dip with Herbs in Hindi)
Click here to view Garlic Yogurt Dip, Indian Yoghurt Dip with Herbs
-10179.jpg)
-10832.webp)