Nutritional Facts of Gajar ka Halwa, Quick Gajar Halwa Recipe, Calories in Gajar ka Halwa, Quick Gajar Halwa Recipe
by Tarla Dalal
This calorie page has been viewed 1074 times
| Value per serving | % Daily Values |
| Energy | 880 cal | 44% |
| Protein | 18.9 g | 34% |
| Carbohydrates | 107.2 g | 36% |
| Fiber | 8.1 g | 32% |
| Fat | 40.7 g | 62% |
| Cholesterol | 4.9 mg | 1% |
| VITAMINS | |
|
| Vitamin A | 3586.9 mcg | 75% |
| Vitamin B1 (Thiamine) | 0.3 mg | 30% |
| Vitamin B2 (Riboflavin) | 0.4 mg | 36% |
| Vitamin B3 (Niacin) | 2.1 mg | 17% |
| Vitamin C | 9.5 mg | 24% |
| Vitamin E | 3.3 mg | 22% |
| Folic Acid (Vitamin B9) | 34.5 mcg | 17% |
| MINERALS | |
|
| Calcium | 857.1 mg | 143% |
| Iron | 3.2 mg | 15% |
| Magnesium | 94.1 mg | 27% |
| Phosphorus | 1320.5 mg | 220% |
| Sodium | 69.2 mg | 4% |
| Potassium | 406 mg | 9% |
| Zinc | 1.2 mg | 12% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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