Nutritional Facts of Baby Mangoes in Brine recipe, Achaar Recipes | Paratha Recipes Calories in Baby Mangoes in Brine recipe, Achaar Recipes | Paratha Recipes
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| Value | % Daily Values | |
| Energy | 155 kcal | 8% |
| Protein | 1.3 g | 2% |
| Carbohydrates | 35.5 g | 13% |
| Fiber | 1.47 g | 5% |
| Fat | 0.84 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 5760.3 mcg | 576% |
| Vitamin B1 (Thiamine) | 0.2 mg | 12% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 10% |
| Vitamin B3 (Niacin) | 1.9 mg | 14% |
| Vitamin C | 33.6 mg | 42% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 54.4 mg | 5% |
| Iron | 3.0 mg | 16% |
| Magnesium | 568.0 mg | 129% |
| Phosphorus | 33.6 mg | 3% |
| Sodium | 40362.9 mg | 2018% |
| Potassium | 438.8 mg | 13% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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