Nutritional Facts of Fruit and Nut Milkshake, Protein Rich Recipe, Calories in Fruit and Nut Milkshake, Protein Rich Recipe
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Healthy Indian Recipes
Healthy Indian Recipes
Healthy Indian Recipes
Nutrient values per glass
| Energy | 241 cal |
| Protein | 7.3 g |
| Carbohydrates | 21.7 g |
| Fiber | 2 g |
| Fat | 13.8 g |
| Cholesterol | 16 mg |
| Vitamin A | 197.6 mcg |
| Vitamin B1 | 0.1 mg |
| Vitamin B2 | 0.2 mg |
| Vitamin B3 | 0.7 mg |
| Vitamin C | 6 mg |
| Folic Acid | 24.1 mcg |
| Calcium | 232.8 mg |
| Iron | 1.1 mg |
| Magnesium | 68.8 mg |
| Phosphorus | 194.4 mg |
| Sodium | 19.8 mg |
| Potassium | 400 mg |
| Zinc | 0.7 mg |
फ्रूट ऐन्ड नट मिल्कशेक की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Fruit and Nut Milkshake, Protein Rich Recipe in Hindi)
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