Calories in French Toast Topped With Cheese Onion And Parsley Recipe
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| Value per french toast | % Daily Values | |
| Energy | 162 kcal | 8% |
| Protein | 6.2 g | 10% |
| Carbohydrates | 12.8 g | 5% |
| Fiber | 0.10 g | 0% |
| Fat | 9.18 g | 15% |
| Cholesterol | 21.8 mg | 7% |
| VITAMINS | ||
| Vitamin A | 314.3 mcg | 31% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 4% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 16.4 mcg | 5% |
| MINERALS | ||
| Calcium | 105.9 mg | 11% |
| Iron | 0.9 mg | 5% |
| Magnesium | 5.3 mg | 1% |
| Phosphorus | 100.7 mg | 10% |
| Sodium | 128.3 mg | 6% |
| Potassium | 34.4 mg | 1% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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