Nutritional Facts of French Toast Topped with Cheese Onion and Parsley, Calories in French Toast Topped with Cheese Onion and Parsley

by Tarla Dalal
This calorie page has been viewed 417 times
Value per french toast% Daily Values
Energy162 cal8%
Protein6.2 g11%
Carbohydrates12.8 g4%
Fiber0.1 g0%
Fat9.2 g14%
Cholesterol21.8 mg5%
Vitamin A314.3 mcg7%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.2 mg6%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)16.4 mcg8%
Calcium105.9 mg18%
Iron0.9 mg4%
Magnesium5.3 mg2%
Phosphorus100.7 mg17%
Sodium128.3 mg7%
Potassium34.3 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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