Nutritional Facts of dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi | Calories in dahiwali moong dal khichdi recipe | curd yellow moong dal khichdi | tadkewali dahi khichdi |
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| Value serving | % Daily Values | |
| Energy | 265 kcal | 13% |
| Protein | 6.9 g | 11% |
| Carbohydrates | 45.5 g | 17% |
| Fiber | 1.63 g | 5% |
| Fat | 6.13 g | 10% |
| Cholesterol | 6.0 mg | 2% |
| VITAMINS | ||
| Vitamin A | 281.7 mcg | 28% |
| Vitamin B1 (Thiamine) | 0.1 mg | 11% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 1.3 mg | 9% |
| Vitamin C | 17.5 mg | 22% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 29.6 mcg | 10% |
| MINERALS | ||
| Calcium | 127.1 mg | 13% |
| Iron | 1.1 mg | 6% |
| Magnesium | 61.6 mg | 14% |
| Phosphorus | 138.4 mg | 14% |
| Sodium | 18.7 mg | 1% |
| Potassium | 259.3 mg | 7% |
| Zinc | 1.0 mg | 6% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दहीवाली मूंग दाल खिचड़ी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Dahiwali Moong Dal Khichdi, Tadkewali Dahi Khichdi in Hindi)
ડઅહઈવઅલઈ મૂંગ ડાળ ખીચડી, ટઅડકએવઅલઈ ડઅહઈ ખીચડી માં કેટલી કેલરી છે?કેલરી માટે - ગુજરાતી માં વાંચો (Calories for Dahiwali Moong Dal Khichdi, Tadkewali Dahi Khichdi in Gujarati)
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