Nutritional Facts of Dahi Bhindi - Kerala Style recipe, Microwave Subzis Recipes Calories in Dahi Bhindi - Kerala Style recipe, Microwave Subzis Recipes
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| Value per | % Daily Values | |
| Energy | 98 kcal | 5% |
| Protein | 1.4 g | 2% |
| Carbohydrates | 4.9 g | 2% |
| Fiber | 2.16 g | 7% |
| Fat | 7.88 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 125.3 mcg | 13% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 9.4 mg | 12% |
| Vitamin E | -0.7 mg | -9% |
| Folic Acid (Vitamin B9) | 37.8 mcg | 13% |
| MINERALS | ||
| Calcium | 48.9 mg | 5% |
| Iron | 0.4 mg | 2% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 5.9 mg | 0% |
| Potassium | 74.8 mg | 2% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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