Nutritional Facts of Coconut Laddoo, Coconut Ladoo, Calories in Coconut Laddoo, Coconut Ladoo
by Tarla Dalal
This calorie page has been viewed 465 times
| Value per laddoo | % Daily Values |
| Energy | 115 cal | 6% |
| Protein | 1.8 g | 3% |
| Carbohydrates | 8.2 g | 3% |
| Fiber | 2 g | 8% |
| Fat | 8.4 g | 13% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 29.3 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.1 mg | 10% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 0.2 mg | 2% |
| Vitamin C | 0.8 mg | 2% |
| Vitamin E | 0.1 mg | 1% |
| Folic Acid (Vitamin B9) | 3.1 mcg | 2% |
| MINERALS | |
|
| Calcium | 35.8 mg | 6% |
| Iron | 0.3 mg | 1% |
| Magnesium | 7.4 mg | 2% |
| Phosphorus | 39.3 mg | 7% |
| Sodium | 17.4 mg | 1% |
| Potassium | 93.3 mg | 2% |
| Zinc | 0.3 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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