Nutritional Facts of Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing recipe, Dinner Recipes Calories in Chick Pea, Lettuce and Vegetable Salad in Lemon Dressing recipe, Dinner Recipes
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| Value per serving | % Daily Values | |
| Energy | 253 kcal | 13% |
| Protein | 6.8 g | 11% |
| Carbohydrates | 27.8 g | 10% |
| Fiber | 8.13 g | 27% |
| Fat | 12.77 g | 21% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1334.3 mcg | 133% |
| Vitamin B1 (Thiamine) | 0.3 mg | 19% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 7% |
| Vitamin B3 (Niacin) | 1.2 mg | 9% |
| Vitamin C | 44.3 mg | 55% |
| Vitamin E | -1.9 mg | -26% |
| Folic Acid (Vitamin B9) | 63.1 mcg | 21% |
| MINERALS | ||
| Calcium | 108.7 mg | 11% |
| Iron | 3.0 mg | 16% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 72.5 mg | 4% |
| Potassium | 114.1 mg | 3% |
| Zinc | 0.7 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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