Nutritional Facts of Mexican salsa recipe| Indian style Mexican salsa | homemade tomato salsa dip | Calories in Mexican salsa recipe| Indian style Mexican salsa | homemade tomato salsa dip |
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| Value per tbsp | % Daily Values | |
| Energy | 302 kcal | 15% |
| Protein | 5.4 g | 9% |
| Carbohydrates | 27.1 g | 10% |
| Fiber | 8.94 g | 30% |
| Fat | 19.11 g | 32% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1902.8 mcg | 190% |
| Vitamin B1 (Thiamine) | 1.0 mg | 71% |
| Vitamin B2 (Riboflavin) | 0.3 mg | 14% |
| Vitamin B3 (Niacin) | 1.9 mg | 14% |
| Vitamin C | 231.8 mg | 290% |
| Vitamin E | 0.4 mg | 5% |
| Folic Acid (Vitamin B9) | 129.7 mcg | 43% |
| MINERALS | ||
| Calcium | 226.9 mg | 23% |
| Iron | 3.4 mg | 18% |
| Magnesium | 63.9 mg | 15% |
| Phosphorus | 137.1 mg | 14% |
| Sodium | 55.6 mg | 3% |
| Potassium | 805.5 mg | 23% |
| Zinc | 0.4 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
साल्सा, मैक्सिकन साल्सा, ताज़ा टमाटर साल्सा बनाने की रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Salsa, Mexican Salsa, Fresh Tomato Salsa Recipe in Hindi)
Click here to view Salsa, Mexican Salsa, Fresh Tomato Salsa Recipe
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