Nutritional Facts of chenna malpua recipe | Rajasthani chenna malpua | chhanar malpua | Calories in chenna malpua recipe | Rajasthani chenna malpua | chhanar malpua |
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| Value per chenna malpua | % Daily Values | |
| Energy | 206 kcal | 10% |
| Protein | 3.7 g | 6% |
| Carbohydrates | 18.4 g | 7% |
| Fiber | 0.19 g | 1% |
| Fat | 11.06 g | 18% |
| Cholesterol | 13.3 mg | 4% |
| VITAMINS | ||
| Vitamin A | 183.4 mcg | 18% |
| Vitamin B1 (Thiamine) | 0.1 mg | 4% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.2 mg | 1% |
| Vitamin C | 2.5 mg | 3% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.8 mcg | 3% |
| MINERALS | ||
| Calcium | 179.6 mg | 18% |
| Iron | 0.3 mg | 1% |
| Magnesium | 18.0 mg | 4% |
| Phosphorus | 111.5 mg | 11% |
| Sodium | 16.0 mg | 1% |
| Potassium | 89.9 mg | 3% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
छेना मालपुआ रेसिपी की कैलोरी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Chenna Malpua ( Rajasthani Recipe) in Hindi)
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