Nutritional Facts of Cheese and Vegetable Soup recipe, Vegetarian Recipes Calories in Cheese and Vegetable Soup recipe, Vegetarian Recipes
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Value serving | % Daily Values | |
Energy | 149 kcal | 7% |
Protein | 5.0 g | 8% |
Carbohydrates | 9.5 g | 3% |
Fiber | 1.02 g | 3% |
Fat | 10.20 g | 17% |
Cholesterol | 0.0 mg | 0% |
VITAMINS | ||
Vitamin A | 457.9 mcg | 46% |
Vitamin B1 (Thiamine) | 0.0 mg | 3% |
Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
Vitamin B3 (Niacin) | 0.4 mg | 3% |
Vitamin C | 7.5 mg | 9% |
Vitamin E | -0.7 mg | -9% |
Folic Acid (Vitamin B9) | 13.1 mcg | 4% |
MINERALS | ||
Calcium | 154.9 mg | 15% |
Iron | 1.0 mg | 5% |
Magnesium | 0.0 mg | 0% |
Phosphorus | 0.0 mg | 0% |
Sodium | 35.8 mg | 2% |
Potassium | 87.2 mg | 2% |
Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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