Nutritional Facts of white stock for soups recipe | how to make white stock Indian style | Calories in white stock for soups recipe | how to make white stock Indian style |
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| Value per cup | % Daily Values | |
| Energy | 34 kcal | 2% |
| Protein | 0.7 g | 1% |
| Carbohydrates | 7.5 g | 3% |
| Fiber | 1.03 g | 3% |
| Fat | 0.07 g | 0% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 14.6 mcg | 1% |
| Vitamin B1 (Thiamine) | 0.0 mg | 3% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 1% |
| Vitamin B3 (Niacin) | 0.4 mg | 3% |
| Vitamin C | 16.5 mg | 21% |
| Vitamin E | 0.0 mg | 0% |
| Folic Acid (Vitamin B9) | 7.4 mcg | 2% |
| MINERALS | ||
| Calcium | 17.9 mg | 2% |
| Iron | 0.4 mg | 2% |
| Magnesium | 16.2 mg | 4% |
| Phosphorus | 23.1 mg | 2% |
| Sodium | 4.7 mg | 0% |
| Potassium | 103.2 mg | 3% |
| Zinc | 0.2 mg | 1% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
सफेद स्टॉक बनाने का तरीका रेसिपी | सूप के लिए व्हाइट स्टॉक | आसान व्हाइट स्टॉक बनाने की विधि के लिए कैलोरी - हिन्दी में पढ़ें (Calories for White Stock ( Used for Soups ) in Hindi)
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