Nutritional Facts of cheese croutons recipe | Indian cheesy croutons | baked cheese croutons for soup | Calories in cheese croutons recipe | Indian cheesy croutons | baked cheese croutons for soup |
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| Value per crouton | % Daily Values | |
| Energy | 14 kcal | 1% |
| Protein | 0.4 g | 1% |
| Carbohydrates | 1.2 g | 0% |
| Fiber | 0.00 g | 0% |
| Fat | 0.83 g | 1% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 24.4 mcg | 2% |
| Vitamin B1 (Thiamine) | 0.0 mg | 0% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 0% |
| Vitamin B3 (Niacin) | 0.0 mg | 0% |
| Vitamin C | 0.0 mg | 0% |
| Vitamin E | -0.0 mg | -1% |
| Folic Acid (Vitamin B9) | 0.0 mcg | 0% |
| MINERALS | ||
| Calcium | 9.0 mg | 1% |
| Iron | 0.0 mg | 0% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 5.5 mg | 0% |
| Potassium | 0.2 mg | 0% |
| Zinc | 0.0 mg | 0% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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