Nutritional Facts of Benne Dosa, Dosa Using Puffed Rice, Calories in Benne Dosa, Dosa Using Puffed Rice
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Nutrient values per thalipeeth
Energy | 143 cal |
Protein | 3.2 g |
Carbohydrates | 21 g |
Fiber | 1.6 g |
Fat | 5.1 g |
Cholesterol | 15 mg |
Vitamin A | 194.9 mcg |
Vitamin B1 | 0 mg |
Vitamin B2 | 0 mg |
Vitamin B3 | 0.6 mg |
Vitamin C | 0 mg |
Folic Acid | 13.3 mcg |
Calcium | 13.2 mg |
Iron | 0.5 mg |
Magnesium | 27.6 mg |
Phosphorus | 62.6 mg |
Sodium | 53.7 mg |
Potassium | 73.6 mg |
Zinc | 0.5 mg |

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