Nutritional Facts of bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts | Calories in bean sprouts fried rice recipe | healthy veg fried rice | Indian vegetable fried rice with bean sprouts |
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| Value serving | % Daily Values | |
| Energy | 150 kcal | 8% |
| Protein | 3.4 g | 6% |
| Carbohydrates | 26.6 g | 10% |
| Fiber | 2.76 g | 9% |
| Fat | 3.41 g | 6% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 438.2 mcg | 44% |
| Vitamin B1 (Thiamine) | 0.2 mg | 17% |
| Vitamin B2 (Riboflavin) | 0.0 mg | 2% |
| Vitamin B3 (Niacin) | 1.5 mg | 11% |
| Vitamin C | 28.8 mg | 36% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 28.3 mcg | 9% |
| MINERALS | ||
| Calcium | 44.9 mg | 4% |
| Iron | 1.3 mg | 7% |
| Magnesium | 56.8 mg | 13% |
| Phosphorus | 180.3 mg | 18% |
| Sodium | 97.2 mg | 5% |
| Potassium | 188.9 mg | 5% |
| Zinc | 0.8 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
बीन स्प्राउट्स फ्राइड राइस रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Bean Sprouts Fried Rice, Healthy Sprouts Fried Rice in Hindi)
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