Calories in Basic Dum Aloo Gravy Recipe
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| Value per cup | % Daily Values | |
| Energy | 590 kcal | 30% |
| Protein | 8.4 g | 14% |
| Carbohydrates | 32.3 g | 12% |
| Fiber | 6.30 g | 21% |
| Fat | 47.63 g | 79% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1560.2 mcg | 156% |
| Vitamin B1 (Thiamine) | 0.6 mg | 41% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 99.2 mg | 124% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 114.5 mcg | 38% |
| MINERALS | ||
| Calcium | 240.7 mg | 24% |
| Iron | 3.7 mg | 20% |
| Magnesium | 111.3 mg | 25% |
| Phosphorus | 200.4 mg | 20% |
| Sodium | 57.9 mg | 3% |
| Potassium | 751.6 mg | 21% |
| Zinc | 1.5 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दम आलू ग्रेवी रेसिपी | पंजाबी स्टाइल दम आलू ग्रेवी | दम आलू की ग्रेवी कैसे बनाएं के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe in Hindi)
Click here to view Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe
