Nutritional Facts of Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe Calories in Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe
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| Value per cup | % Daily Values | |
| Energy | 590 kcal | 30% |
| Protein | 8.4 g | 14% |
| Carbohydrates | 32.3 g | 12% |
| Fiber | 6.30 g | 21% |
| Fat | 47.63 g | 79% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1560.2 mcg | 156% |
| Vitamin B1 (Thiamine) | 0.6 mg | 41% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 12% |
| Vitamin B3 (Niacin) | 2.0 mg | 14% |
| Vitamin C | 99.2 mg | 124% |
| Vitamin E | 0.1 mg | 2% |
| Folic Acid (Vitamin B9) | 114.5 mcg | 38% |
| MINERALS | ||
| Calcium | 240.7 mg | 24% |
| Iron | 3.7 mg | 20% |
| Magnesium | 111.3 mg | 25% |
| Phosphorus | 200.4 mg | 20% |
| Sodium | 57.9 mg | 3% |
| Potassium | 751.6 mg | 21% |
| Zinc | 1.5 mg | 9% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
दम आलू ग्रेवी रेसिपी | पंजाबी स्टाइल दम आलू ग्रेवी | दम आलू की ग्रेवी कैसे बनाएं के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Basic Dum Aloo Gravy, Punjabi Restaurant Style Dum Aloo Recipe in Hindi)
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