Calories in Banana Sheera Recipe (Satyanarayan Puja Prashad)
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| Value serving | % Daily Values | |
| Energy | 416 kcal | 21% |
| Protein | 6.4 g | 11% |
| Carbohydrates | 58.6 g | 21% |
| Fiber | 0.68 g | 2% |
| Fat | 17.12 g | 29% |
| Cholesterol | 10.7 mg | 4% |
| VITAMINS | ||
| Vitamin A | 212.3 mcg | 21% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 2.7 mg | 3% |
| Vitamin E | 0.3 mg | 3% |
| Folic Acid (Vitamin B9) | 24.8 mcg | 8% |
| MINERALS | ||
| Calcium | 154.9 mg | 15% |
| Iron | 1.0 mg | 5% |
| Magnesium | 43.8 mg | 10% |
| Phosphorus | 136.5 mg | 14% |
| Sodium | 18.1 mg | 1% |
| Potassium | 177.3 mg | 5% |
| Zinc | 0.6 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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