Calories in Broccoli Recipe (Corn And Jalapeno Salad)
This calorie page has been viewed 3656 times
| Value serving | % Daily Values | |
| Energy | 112 kcal | 6% |
| Protein | 3.9 g | 6% |
| Carbohydrates | 15.5 g | 6% |
| Fiber | 1.92 g | 6% |
| Fat | 4.96 g | 8% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 1079.4 mcg | 108% |
| Vitamin B1 (Thiamine) | 0.1 mg | 6% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 0.5 mg | 4% |
| Vitamin C | 38.4 mg | 48% |
| Vitamin E | -1.0 mg | -13% |
| Folic Acid (Vitamin B9) | 34.2 mcg | 11% |
| MINERALS | ||
| Calcium | 52.6 mg | 5% |
| Iron | 0.8 mg | 4% |
| Magnesium | 0.0 mg | 0% |
| Phosphorus | 0.0 mg | 0% |
| Sodium | 32.1 mg | 2% |
| Potassium | 203.5 mg | 6% |
| Zinc | 0.5 mg | 3% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Broccoli, Corn and Jalapeno Salad
-8895.jpg?w=400&format=webp)
-16533.jpg?w=400&format=webp)
