Nutritional Facts of Baked Vegetable Risotto, Protein Rich Recipe, Calories in Baked Vegetable Risotto, Protein Rich Recipe
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Course
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Cooking Basic Indian recipes | Basic cooking Indian recipe |
Course
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Nutrient values per serving
| Energy | 273 cal |
| Protein | 8.4 g |
| Carbohydrates | 31 g |
| Fiber | 1.5 g |
| Fat | 11 g |
| Cholesterol | 26.5 mg |
| Vitamin A | 298.2 mcg |
| Vitamin B1 | 0.3 mg |
| Vitamin B2 | 0.1 mg |
| Vitamin B3 | 1.7 mg |
| Vitamin C | 22.7 mg |
| Folic Acid | 13.8 mcg |
| Calcium | 251.5 mg |
| Iron | 1.1 mg |
| Magnesium | 64.3 mg |
| Phosphorus | 246.5 mg |
| Sodium | 152.6 mg |
| Potassium | 212.6 mg |
| Zinc | 0.7 mg |
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