Nutritional Facts of Asparagus Fondue recipe Calories in Asparagus Fondue recipe
This calorie page has been viewed 2156 times
| Value | % Daily Values | |
| Energy | 309 kcal | 15% |
| Protein | 12.7 g | 21% |
| Carbohydrates | 9.9 g | 4% |
| Fiber | 1.11 g | 4% |
| Fat | 24.01 g | 40% |
| Cholesterol | 52.3 mg | 17% |
| VITAMINS | ||
| Vitamin A | 444.4 mcg | 44% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
| Vitamin B3 (Niacin) | 0.8 mg | 6% |
| Vitamin C | 2.2 mg | 3% |
| Vitamin E | -0.1 mg | -2% |
| Folic Acid (Vitamin B9) | 30.1 mcg | 10% |
| MINERALS | ||
| Calcium | 414.3 mg | 41% |
| Iron | 1.9 mg | 10% |
| Magnesium | 15.4 mg | 4% |
| Phosphorus | 274.3 mg | 27% |
| Sodium | 539.7 mg | 27% |
| Potassium | 132.5 mg | 4% |
| Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Click here to view Asparagus Fondue