Nutritional Facts of Asparagus Fondue recipe Calories in Asparagus Fondue recipe
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Value | % Daily Values | |
Energy | 309 kcal | 15% |
Protein | 12.7 g | 21% |
Carbohydrates | 9.9 g | 4% |
Fiber | 1.11 g | 4% |
Fat | 24.01 g | 40% |
Cholesterol | 52.3 mg | 17% |
VITAMINS | ||
Vitamin A | 444.4 mcg | 44% |
Vitamin B1 (Thiamine) | 0.1 mg | 8% |
Vitamin B2 (Riboflavin) | 0.1 mg | 5% |
Vitamin B3 (Niacin) | 0.8 mg | 6% |
Vitamin C | 2.2 mg | 3% |
Vitamin E | -0.1 mg | -2% |
Folic Acid (Vitamin B9) | 30.1 mcg | 10% |
MINERALS | ||
Calcium | 414.3 mg | 41% |
Iron | 1.9 mg | 10% |
Magnesium | 15.4 mg | 4% |
Phosphorus | 274.3 mg | 27% |
Sodium | 539.7 mg | 27% |
Potassium | 132.5 mg | 4% |
Zinc | 0.3 mg | 2% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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