Nutritional Facts of penne in pumpkin sauce recipe | Indian penne with creamy pumpkin sauce | Calories in penne in pumpkin sauce recipe | Indian penne with creamy pumpkin sauce |
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| Value serving | % Daily Values | |
| Energy | 421 kcal | 21% |
| Protein | 14.8 g | 25% |
| Carbohydrates | 66.2 g | 24% |
| Fiber | 2.29 g | 8% |
| Fat | 7.86 g | 13% |
| Cholesterol | 19.8 mg | 7% |
| VITAMINS | ||
| Vitamin A | 4291.0 mcg | 429% |
| Vitamin B1 (Thiamine) | 0.1 mg | 8% |
| Vitamin B2 (Riboflavin) | 0.2 mg | 8% |
| Vitamin B3 (Niacin) | 0.7 mg | 5% |
| Vitamin C | 16.3 mg | 20% |
| Vitamin E | 1.1 mg | 14% |
| Folic Acid (Vitamin B9) | 25.4 mcg | 8% |
| MINERALS | ||
| Calcium | 237.8 mg | 24% |
| Iron | 0.8 mg | 4% |
| Magnesium | 54.1 mg | 12% |
| Phosphorus | 176.7 mg | 18% |
| Sodium | 38.2 mg | 2% |
| Potassium | 266.4 mg | 8% |
| Zinc | 0.6 mg | 4% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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पास्ता इन पंपकिन सॉस रेसिपी के लिए कैलोरी - हिन्दी में पढ़ें (Calories for Penne in Pumpkin Sauce, Kids Tiffin Box Recipe in Hindi)
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