Calories in Sprouted Moong Pakoda Recipe (Evening Snack)
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| Value serving | % Daily Values | |
| Energy | 303 kcal | 15% |
| Protein | 10.3 g | 17% |
| Carbohydrates | 30.0 g | 11% |
| Fiber | 7.23 g | 24% |
| Fat | 15.68 g | 26% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 240.4 mcg | 24% |
| Vitamin B1 (Thiamine) | 0.2 mg | 14% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 6% |
| Vitamin B3 (Niacin) | 1.1 mg | 8% |
| Vitamin C | 5.3 mg | 7% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 252.8 mcg | 84% |
| MINERALS | ||
| Calcium | 58.6 mg | 6% |
| Iron | 2.5 mg | 13% |
| Magnesium | 61.3 mg | 14% |
| Phosphorus | 142.3 mg | 14% |
| Sodium | 11.1 mg | 1% |
| Potassium | 342.0 mg | 10% |
| Zinc | 1.3 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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