Nutritional Facts of Sprouted Moong Pakoda, Evening Snack, Calories in Sprouted Moong Pakoda, Evening Snack
by Tarla Dalal
This calorie page has been viewed 181 times
| Value per serving | % Daily Values |
| Energy | 302 cal | 15% |
| Protein | 10.2 g | 19% |
| Carbohydrates | 29.8 g | 10% |
| Fiber | 7.1 g | 28% |
| Fat | 15.7 g | 24% |
| Cholesterol | 0 mg | 0% |
| VITAMINS | |
|
| Vitamin A | 236.9 mcg | 5% |
| Vitamin B1 (Thiamine) | 0.2 mg | 20% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 9% |
| Vitamin B3 (Niacin) | 1.1 mg | 9% |
| Vitamin C | 1.1 mg | 3% |
| Vitamin E | | |
| Folic Acid (Vitamin B9) | 4.9 mcg | 2% |
| MINERALS | |
|
| Calcium | 57.9 mg | 10% |
| Iron | 2.4 mg | 11% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 0 mg | 0% |
| Sodium | 11.1 mg | 1% |
| Potassium | 339.8 mg | 7% |
| Zinc | 1.3 mg | 13% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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