Nutritional Facts of Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast Calories in Apple Cinnamon and Oats Recipe with Almond Milk, Vegan Breakfast
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| Value serving | % Daily Values | |
| Energy | 159 kcal | 8% |
| Protein | 5.0 g | 8% |
| Carbohydrates | 17.9 g | 6% |
| Fiber | 3.70 g | 12% |
| Fat | 7.62 g | 13% |
| Cholesterol | 0.0 mg | 0% |
| VITAMINS | ||
| Vitamin A | 60.5 mcg | 6% |
| Vitamin B1 (Thiamine) | 0.2 mg | 15% |
| Vitamin B2 (Riboflavin) | 0.1 mg | 3% |
| Vitamin B3 (Niacin) | 0.3 mg | 2% |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 0.2 mg | 3% |
| Folic Acid (Vitamin B9) | 18.1 mcg | 6% |
| MINERALS | ||
| Calcium | 109.9 mg | 11% |
| Iron | 1.1 mg | 6% |
| Magnesium | 57.3 mg | 13% |
| Phosphorus | 103.7 mg | 10% |
| Sodium | 40.1 mg | 2% |
| Potassium | 146.2 mg | 4% |
| Zinc | 0.9 mg | 5% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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