Nutritional Facts of Almond Milk, Homemade Pure Almond Milk recipe, No Soaking, No Straining Almond Milk Calories in Almond Milk, Homemade Pure Almond Milk recipe, No Soaking, No Straining Almond Milk

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  Value per glass % Daily Values
Energy 131 kcal 7%
Protein 4.2 g 7%
Carbohydrates 3.9 g 1%
Fiber 2.36 g 8%
Fat 11.78 g 20%
Cholesterol 0.0 mg 0%
VITAMINS
Vitamin A 0.0 mcg 0%
Vitamin B1 (Thiamine) 0.0 mg 3%
Vitamin B2 (Riboflavin) 0.1 mg 6%
Vitamin B3 (Niacin) 0.9 mg 6%
Vitamin C 0.0 mg 0%
Vitamin E 5.2 mg 69%
Folic Acid (Vitamin B9) 8.0 mcg 3%
MINERALS
Calcium 46.0 mg 5%
Iron 1.0 mg 5%
Magnesium 74.6 mg 17%
Phosphorus 98.0 mg 10%
Sodium 0.0 mg 0%
Potassium 172.0 mg 5%
Zinc 0.7 mg 4%

Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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