Whole Wheat and Vegetable Khichdi Video by Tarla Dalal Video by Tarla Dalal
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Whole Wheat Vegetable Khichdi Recipe Video by Tarla Dalal
Preparation Time
15 Mins
Cooking Time
20 Mins
Total Time
35 Mins
Makes
4.00 servings
Ingredients
For Whole Wheat and Vegetable Khichdi
1/2 cup whole wheat (gehun) , soaked for 6 hours and drained
1/2 cup yellow moong dal (split yellow gram) , soaked for 15 to 20 minutes and drained
1 tsp oil
2 to 3 peppercorns (kalimirch)
25 mm stick cinnamon (dalchini)
1 tsp cumin seeds (jeera)
a pinch asafoetida (hing)
1/4 cup thinly sliced onions
1 cup mixed vegetables
salt to taste
1/2 tsp turmeric powder (haldi)
1 1/2 tsp chilli powder
For The Garnish
1 tbsp finely chopped coriander (dhania)
For Serving With Whole Wheat and Vegetable Khichdi
fresh curd (dahi)
Method
For whole wheat and vegetable khichdi
- To make whole wheat and vegetable khichdi, blend the whole wheat in a mixer to a coarse paste using approx. ½ of cup water. Keep aside.
- Heat the oil in a pressure cooker, add the peppercorns, cloves, cinnamon and cumin seeds.
- When the cumin seeds crackle, add the asafoetida and sauté on a medium flame for 30 seconds.
- Add the onions and sauté on a medium flame for 1 to 2 minutes.
- Add the mixed vegetables and sauté on a medium flame for another 2 to 3 minutes.
- Add the ground wheat paste and moong dal, mix well and sauté on a medium flame for 1 more minute.
- Add the salt, turmeric powder, chilli powder, coriander-cumin seeds powder and 3 cups of water, mix well and pressure cook for 3 whistles.
- Allow the steam to escape before opening the lid.
- Garnish the whole wheat and vegetable khichdi with coriander and serve immediately with fresh curds.
See step by step images of Whole Wheat and Vegetable Khichdi
