Potato Paneer Bake


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Potato Paneer Bake, layers of mashed potato, green peas and paneer aptly spiced and perked up with lemon juice, are topped with curd-cream and baked till perfectly done.


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Luxury – there is no better word to describe the potato paneer bake. Layers of mashed potato, green peas and paneer aptly spiced and perked up with lemon juice, are topped with curd-cream and baked till perfectly done. Lose yourself in this sumptuous preparation, and make sure every spoonful spans all three layers!

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Potato Paneer Bake recipe - How to make Potato Paneer Bake

Preparation Time:    Baking Time:  15 minutes   Baking Temperature:  200°C (400°F)   Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

To Be Mixed Together For The Potato Layer
1 cup boiled , peeled and mashed potatoes
1 tsp finely chopped green chillies
salt to taste

To Be Mixed Together For The Green Peas Layer
3/4 cup boiled green peas
1 tbsp chopped coriander (dhania)
2 tsp finely chopped green chillies
1/2 tbsp lemon juice
1 tsp sugar
salt to taste

To Be Mixed Together For The Paneer Layer
1/2 cup finely chopped paneer (cottage cheese)
1/4 cup finely chopped onions
1 tsp finely chopped green chillies
salt to taste

Other Ingredients
butter for greasing
1 tbsp milk
1/4 cup fresh cream
1/4 cup fresh curds (dahi)
salt to taste
2 tbsp grated processed cheese
Method
  1. Combine the milk, fresh cream, curds and salt in a bowl and mix well. Keep aside.
  2. Grease a baking dish with butter and spread the potato mixture.
  3. Spread the green peas mixture over the potatoes.
  4. Finally spread the paneer mixture on top.
  5. Sprinkle the curd-cream over the paneer layer.
  6. Sprinkle the cheese and bake in a pre-heated oven at 200°c (400°f) for 10 minutes.
  7. Serve hot.

Nutrient values per serving
Energy182 cal
Protein6.9 g
Carbohydrates14.9 g
Fiber2.8 g
Fat10.3 g
Cholesterol0 mg
Vitamin A260.3 mcg
Vitamin B1-0.1 mg
Vitamin B2-0.2 mg
Vitamin B30.2 mg
Vitamin C10.4 mg
Folic Acid8.2 mcg
Calcium180.2 mg
Iron0.7 mg
Magnesium0 mg
Phosphorus0 mg
Sodium12.8 mg
Potassium126.9 mg
Zinc0.2 mg

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