Oats Bhel Video, Healthy Snack for Kids by Tarla Dalal Video by Tarla Dalal
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Preparation Time
15 Mins
Cooking Time
10 Mins
Total Time
25 Mins
Makes
3.00 servings
Ingredients
For Oats Bhel
1 1/2 cups quick cooking oats
1/2 cup thin beaten rice (poha)
2 tbsp oil
2 tbsp raw peanuts
1/2 tsp turmeric powder (haldi)
salt to taste
1/4 cup finely chopped onion
1/4 cup finely chopped tomato
2 tbsp finely chopped coriander (dhania)
1 tsp chaat masala
1/2 tsp lemon juice
1/4 cup pomegranate (anar)
Method
For oats bhel
- To make oats bhel, combine the oats and poha in a broad non-stick pan and dry roast on a medium flame for 5 minutes. Remove and keep aside.
- Heat the oil in the same broad non-stick pan, add the peanuts and sauté on a medium flame for 1 to 2 minutes.
- Add the oats-poha mixture, turmeric powder and salt and sauté on a medium flame for 3 minutes. Keep aside to cool completely.
- Transfer the mixture into a deep bowl, add all the remaining ingredients and toss well.
- Serve the oats bhel immediately.
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