by Tarla Dalal
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Punjabis love their dry fruits. Visit any Punjabi house and you are bound to be offered a bowl full of assorted dry fruits ranging from walnuts to almonds and raisins to pistachios. Dry fruits are used in various Punjabi dishes and also as garnishes to rich halwas and mithais. Here's a great recipe that uses pistachio nuts to make a cool and soothing lassi. This lassi combines the goodness of dry fruit and curds making at ideal breakfast drink.
- Heat a non-stick pan on a slow flame, add the saffron strands and dry roast for about 10 seconds.
- Add 2 tbsp of milk mix gently and keep aside for about 15 minutes.
- Combine all the ingredients except the ice-cubes and blend in a mixer for 3-4 minutes.
- Pour into 4 individual glasses and serve immediately.
Nutrient values per
|Vitamin A||250.8 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0.2 mg|
|Vitamin B3||0.3 mg|
|Vitamin C||1.5 mg|
|Folic Acid||8.4 mcg|
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