Aloo Gobi ke Parathe Video by Tarla Dalal Video by Tarla Dalal
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Aloo Gobi Ke Parathe Recipe (Aloo Cauliflower Paratha) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
20 Mins
Total Time
30 Mins
Makes
6.00 parathas.
Ingredients
For The Aloo Gobi Stuffing
1 cup boiled , peeled and boiled and mashed potatoes
1/2 cup grated cauliflower
2 tbsp oil
1/2 tsp cumin seeds (jeera)
2 tsp ginger-green chilli paste
1 tsp coriander (dhania) powder
1/2 tsp turmeric powder (haldi)
2 tsp chaat masala
salt to taste
For The Dough
1 cup whole wheat flour (gehun ka atta)
1 tsp oil
salt to taste
2 to 3 drops of oil for kneading
Other Ingredients For Aloo Gobi Ke Parathe
whole wheat flour (gehun ka atta) for rolling
oil for cooking
For Serving With Aloo Gobi Ke Parathe
Method
For the aloo gobi stuffing
- Heat the oil in a broad non-stick pan and add the cumin seeds.
- When the seeds crackle, add the ginger-green chilli paste and cauliflower and sauté on a medium flame for 2 to 3 minutes.
- Add the coriander powder, turmeric powder, chaat masala and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
- Add the potatoes, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside to cool slightly.
For the dough
- Combine all the ingredients in a deep bowl and knead into a soft dough using enough water.
- Add oil to the dough and knead well.
- Divide the dough into 6 equal portions and keep aside.
How to proceed to make aloo gobi ke parathe
- To make aloo gobi ke parathe, divide the aloo gobi stuffing into 6 equal portions and keep aside.
- Roll a portion of the dough into a 100 mm. (4") diameter circle using a little whole wheat flour for rolling.
- Place one portion of the aloo gobi stuffing in the centre, bring together all the sides in the centre and seal it tightly.
- Roll out again into a 125 mm. (5") diameter circle using a little whole wheat flour.
- Heat a non-stick tava (griddle) and cook the paratha on a medium flame, using a little oil, till golden brown spots appear on both the sides.
- Repeat steps 2 to 5 to make 5 more parathas.
- Serve the aloo gobi ke parathe hot with pickle and curds.
See step by step images of Aloo Gobi Ke Parathe, Aloo Cauliflower Paratha Recipe
