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7 parboiled sprouted moong recipes


Last Updated : Aug 30,2018




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Moong Sprouts and Spring Onion Tikki
Recipe# 40712
30 Aug 18

 by Tarla Dalal
Everybody yearns for a treat once in a while! Here is a perfectly enjoyable snack, made keeping diabetic norms in mind. These scrumptious Moong Sprouts and Spring Onion Tikkis are made with fibre and iron-rich moong sprouts bound together by oats flour, which contains betaglucan, a unique type of so ....
Zucchini, Bell Pepper and Sprouted Moong Salad
Recipe# 40748
11 Nov 08

 by Tarla Dalal
This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich colourful capsicums, juicy zucchini and yummy apples, the fibre rich sprouts turn into a terrific treat for your taste buds. Apple adds a nice fruity note to the Zucchini and Bell Pepper Sprouted Moo ....
Veg Hakka Noodles with Sprouts and Peanuts
Recipe# 2454
09 Sep 16

 by Tarla Dalal
Add more fun to your Hakka noodle preparation by garnishing it with crushed peanuts. Simple though it sounds, the coarsely crushed peanuts give the Veg Hakka Noodles a very exciting texture and flavour. The dish also has a basketful of juicy and colourful veggies, which make it very good looking ....
Sprouted Fruity Bean Salad (  Desi Khana)
Recipe# 1471
26 Mar 18

 by Tarla Dalal
Nutritious sprouts pairs well with invigorating orange and tomatoes, balanced carefully with sweet bananas and grapes. Delicate spices weave in and out of the sprouted fruity bean salad, taking the user on a culinary adventure.
Recipe# 12498
29 Jun 01

 
by nutan36
No reviews
A tongue tickling Jhat-pat chaat recipe with boiled peas tossed with kabuli chana, white peas, sprouts boiled and fried potatoes and select chutneys and seasonings.
Recipe# 35546
22 Sep 11

 by Foodie #534763
No reviews
Eating healthy sometimes sounds boring. Trying and creating some interesting combination like my recipe. . . . Sprouted moong and whole wheat bread. . . . Tasty, yummy.
Recipe# 15961
14 Mar 01

 by csoni1
No reviews
Here is an interesting Khatpat Salad recipe with an assortment of chopped veggies, pomegranate seeds, roasted peanuts and mint chutney tossed all together and then enjoyed chilled as meal or healthy snack.
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