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Healthy Indian Recipes > High in Omega 3 Fatty Acids > Soups High in Omega 3 Fatty Acids
6 Soups High In Omega 3 Fatty Acids Recipes
Last Updated : 11 November, 2024
In this section we have mastered the art of making piping hot soups which are extremely healthy and flavourful. Add in your favourite veggies to make clear soups like Clear Broccoli and Carrot Soup, Mushroom and Barley Soup, Spinach and Chick pea Soup, Vegetable and Basil Soup and so on to gain some omega 3 fatty acids from olive oil. Of course for an added benefit just sprinkle some roasted and powdered flax seeds on your bowl of hot soup and you are all set to go.
These omega 3 fatty acids are needed for brain development and memory, to support cardiovascular function and to reduce inflammation thus reducing the threat of diseases like cancerand arthritis.
So don’t cut down on the fat completely, choose the right type in right quantity to climb the ladder of health. Go ahead and explore these recipes, but avoid that refined bread as an accompaniment and instead opt for healthy salads to complete your meal.
broccoli carrot soup | indian broccoli carrot soup | healthy broccoli carrot soup | carrot broccoli soup | … More..
Recipe# 3106
04 September, 2019
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Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring … More..
Recipe# 2176
08 January, 2015
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avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado … More..
Recipe# 3818
02 March, 2020
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spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup … More..
Recipe# 3813
17 July, 2022
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spinach and chickpea soup recipe | healthy Indian chickpea and spinach soup | kabuli chana palak soup | … More..
Recipe# 5998
29 May, 2014
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paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..
Recipe# 185
01 December, 2020
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calories per serving
broccoli carrot soup | indian broccoli carrot soup | healthy broccoli carrot soup | carrot broccoli soup | … More..
calories per serving
Soup, with a lovely taste and consistency. This soup is brimful of the goodness of spinach and spring … More..
calories per serving
avocado salad for shiny hair recipe | tomato avocado salad | healthy avocado salad for lunch | avocado … More..
calories per serving
spinach and carrot soup recipe | spinach and carrot soup with garlic | Indian spinach carrot onion soup … More..
calories per serving
spinach and chickpea soup recipe | healthy Indian chickpea and spinach soup | kabuli chana palak soup | … More..
calories per serving
paneer and spinach soup recipe | Indian palak soup with paneer | healthy palak paneer soup | spinach … More..
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