roasted almonds
Last Updated : Dec 13,2023

Roasted Almonds Glossary |Health Benefits, Nutritional Information + Recipes with Roasted Almonds |
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Almond is perhaps the most versatile nut in the world. Whatever be the meal course, and whatever be the ethnic cuisine, there's bound to be an almond form or culinary technique to fit. Roasted Almonds are best known for their flavor, crunch, or thickening properties. To roast almonds, place them in a non-greasy pan and sauté on a medium flame. Toss them continuously with a wooden spoon for about 2 minutes to avoid burning. When light brown or brown in colour as preferred by one, cool down.

Chopped roasted almonds
Almonds can be chopped using a sharp knife and then cut it into half from the centre. Cut the half portion into another half and remove the seeds from centre. Chop ingredients by cutting them in small pieces approximately ¼ inch in diameter, although the chopped almond doesn't need to be exactly the same size. If the recipe calls for the ingredients to be "coarsely chopped," make the pieces slightly larger.

Roasted almond slivers
Almonds that are roasted becomes crisp in texture. Hence allow it cool first and then sliver it using a paring knife, cut it lengthwise into several small. Try cutting a bit thick slices for uniform almond slivers.

Roasted salted almonds
After roasting the almonds sprinkle salt as per the taste. This is often enjoyed as a snack. Ready salted roasted almonds are also available commercially, but the salt content is often high. Hence, when made at home, one can adjust the amount of salt.

How to Select
It is very available commercially in the market in small and large packets. Look for crispy, even and fresh almonds.

Culinary Uses
" It is an easy snack idea to serve at any party.
" Roasted almonds chopped or sliced is a good garnisher on desserts or sweets.
" Almonds roasted with honey and spices are an excellent addition.
" Once roasted and chopped, is handy to use for any savoury or sweet preparations.
" It adds an amazing and crunchy taste to salads.

How to Store
Roasted almonds may be stored for up to one year in a refrigerator or freezer. Avoid exposure to strong odors as almonds can absorb odors of other materials if exposed for prolonged periods. Always keep an eye on the container and rotate the stock regularly.

Health Benefits
" There are no significant nutritional differences between natural almonds and roasted almonds.
" Salt added increases the sodium content which is not healthy for hypertensive people.
" Moderate intake is fine but excess is often linked to obesity and other disease.

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