Gehun ki Bikaneri Khichdi (Diabetic Recipe) Video by Tarla Dalal Video by Tarla Dalal
This page has been viewed 9466 times
Healthy Gehun Ki Bikaneri Khichdi Recipe Video by Tarla Dalal
Preparation Time
5 Mins
Cooking Time
20 Mins
Total Time
25 Mins
Makes
6.00 servings
Ingredients
For Healthy Gehun ki Bikaneri Khichdi
1 cup whole wheat (gehun)
1/4 cup yellow moong dal (split yellow gram)
1 tsp ghee
1 tsp oil
1/4 tsp cumin seeds (jeera)
1/4 tsp asafoetida (hing)
salt to taste
1/4 tsp turmeric powder (haldi)
For Serving With Healthy Gehun ki Bikaneri Khichdi
Method
- Clean, wash and soak the wheat in enough water in a deep bowl overnight. Drain well.
- Grind the wheat to a coarse paste in a mixer without using any water. Keep aside.
- Clean, wash and soak the moong dal in enough water in a deep bowl for 2 hours. Drain and keep aside.
- Heat the ghee and oil in a pressure cooker and add the cumin seeds, green chillies and asafoetida.
- When the seeds crackle, add the ground wheat and moong dal and sauté on a medium flame for a few seconds.
- Add 3½ cups of hot water, salt and turmeric powder, mix well and pressure cook for 6 whistles.
- Allow the steam to escape before opening the lid and mix well.
- Serve immediately with low-fat curds.
See step by step images of Gehun ki Bikaneri Khichdi for Diabetes, Whole Wheat Khichdi
