Creamy Spinach Toast (Healthy Breakfast) Video by Tarla Dalal Video by Tarla Dalal
This page has been viewed 10583 times
Creamy Spinach Toast Recipe (Indian Palak Toast) Video by Tarla Dalal
Preparation Time
10 Mins
Cooking Time
7 Mins
Total Time
32 Mins
Makes
32.00 toasts
Ingredients
For Creamy Spinach Toast
For The Spinach Topping
3 cups shredded spinach (palak)
1 tbsp low fat butter
1/2 cup finely chopped onion
2 tsp finely chopped green chillies
a pinch of baking soda
1 1/2 tbsp cornflour
3/4 cup low fat milk , 99.7 % fat-free
salt to taste
Other Ingredients
8 tsp grated mozzarella cheese
tabasco sauce (optional)
Method
For the spinach topping
- Heat the butter in a deep non-stick pan, add the onions and green chillies and sauté on a medium flame for 1 to 2 minutes.
- Add the spinach and soda bi-carb and cook on a medium flame for 2 minutes.
- To make a cornflour-milk mixture, add the cornflour to the milk and mix well so that no lumps remain.
- Add the cornflour-milk mixture and salt, mix well and cook on a medium flame for 2 to 3 minutes or till it is thick in consistency, while stirring continuously.
- Allow it to cool and divide the mixture into 8 equal portions and keep aside.
Making creamy spinach toast
- To make the creamy spinach toast, spread one portion of the prepared topping on each toasted bread, sprinkle 1 tsp of cheese on the top and bake in a pre-heated oven at 200°c (400°f) for 8 to 10 minutes or till crisp.
- Cut each creamy spinach toast diagonally into 4 pieces and serve immediately.
See step by step images of Creamy Spinach Toast
